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On 16th May I ran ‘Find Your Calm’ workshop specifically designed and tailored to the needs of Ukrainian citizens living in Poland. Ukraine and its people have been put under indescribable circumstances that have entirely changed their life forever. I offered this workshop to help Ukrainian citizens go through this challenging time and find peace within themselves as much as possible.

We practiced breathing and grounding techniques as well as the basics of a self-massage. The participants left with the sense of calmness and ease:

‘I’m very grateful for Olga’s warm support, fantastic atmosphere during the workshop as well as all the practices I learnt during the workshop. Olga gave special attention and care to each participant; it helped me to find harmony for my soul and heart. I’m so happy I met her’

Natalia